Group: General Diet & Nutrition

General Diet & Nutrition
Created: 2011/12/31, Members: 399, Messages: 16719

With such a topic so broad we truly try to cover the basics from all angles in this group. Nothing too big or too small. Nutrition is as significant if not more as exercise is to reaching your goals so learn all you can.

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Higher Altitudes

300th
300th
Posts: 16
Joined: 2007/01/25
Canada
2007/02/23, 08:11 PM
You know what I'd like to do some day? I'd like to visit some place like the Andes mountains because a lot of athletes train on higher altitudes in order to recruit more red blood cells and overral improve performance for a longer period of time. Thats just me, Where would you want to go?

"The human body is a machine that winds itself"
- Thomas Hardy