Being overweight is a common trait these days and there is not enough help out there. Find out how you can shed those pounds and improve yourself from within.
Hi name is Val i am 150lbs and I hae tryed every diet under the sun for years I even starved myself 2 years ago I was 190lbs that's when I starved myself.
lost 60 pouds and went to 130lbs now gained 20 back, want to lose at least 20-30 of it:big_smile: