Group: I am overweight or obese

Created: 2012/01/01, Members: 381, Messages: 6449

Being overweight is a common trait these days and there is not enough help out there. Find out how you can shed those pounds and improve yourself from within.

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Hi I'm new

ursula123
ursula123
Posts: 1
Joined: 2006/07/10
United States
2006/07/10, 05:09 PM
i'm 5/5 and 169 I want to get to 135:big_smile:
asimmer
asimmer
Posts: 8,201
Joined: 2003/01/07
United States
2006/07/17, 12:51 PM
welcome to freetrainers and goodl uck in reaching your goalweight!

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You don't drown by falling in the water. You drown by staying there.
MannyMaster
MannyMaster
Posts: 515
Joined: 2006/02/01
United States
2006/07/17, 09:39 PM
Welcome to FT ursula!

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"One Ring to rule them all; One Ring to find them; One Ring to bring them all, and in the Darkness bind them." -LOTR Trilogy