Being overweight is a common trait these days and there is not enough help out there. Find out how you can shed those pounds and improve yourself from within.
I'm 260lbs and 5'9"...I really want to lose 100lbs but am so bad at sticking to any diet or exercise plan...I need HELP!!
All tips and tricks gratefully received
Sarah
You're just gonna have to be your own hero. Try removing some of the temptations from your home, and putting yourself in an enviornment that allows you to succeed.