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2007/04/26, 06:09 PM
Hi, I filled out the forms, and the some of the exercises suggested are impossible for a 71 year old to do! I also have lung and heart disease. I am vegetarian, not a big eater at all, I generally exercise daily, and I keep on gaining weight, bit by bit...9 lbs. since January....doc says my weight is fine, but I know I would breathe better without this extra weight.
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2007/04/26, 10:19 PM
more than likely if you dont eat big and a veggies you probably need to analyze your calories but without a daily input i couldnt tell ya what you need to change
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Jason Fox 6\'1\" 374 lbs-personal records- DL-315x2, BOR-265x3, Bench-225x2, One Arm rows 106x8, Military-205x3, squats-305x4
Problems are only opportunities in work clothes-Henry J. Kaiser
The only person\\'s opinion that matters is the person in the mirror.-Original
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