Group: I am overweight or obese

I am overweight or obese
Created: 2012/01/01, Members: 381, Messages: 6449

Being overweight is a common trait these days and there is not enough help out there. Find out how you can shed those pounds and improve yourself from within.

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GREAT article on obesity and genetics

jbennett
jbennett
Posts: 1,558
Joined: 2001/02/28
United States
2006/11/14, 11:12 AM
This is a great in-your-face, up-front, bluntly-written article on the 'fat gene':

http://www.livescience.com/humanbiology/061114_bad_running.html

I know some people have little hope of losing weight because their parents were overweight, their grandparents were overweight, etc. This really puts things in perspective.

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--JBennett
"I've up-ed my intensity.... now up yours!"
"Pain is only weakness leaving the body."
"Never think of how weak you are; think of how strong you're going to be."