Group: I am overweight or obese

I am overweight or obese
Created: 2012/01/01, Members: 381, Messages: 6449

Being overweight is a common trait these days and there is not enough help out there. Find out how you can shed those pounds and improve yourself from within.

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Food Addict

KELGATES5150
KELGATES5150
Posts: 3
Joined: 2008/10/22
United States
2008/11/30, 10:15 PM
I am a food addict. I will compulsively eat until I'm physically ill and lately I have been purging more frequently. I know the health risks, but food and weight loss cosume my thoughts 24/7. I eat healthy foods- fruits and vegetables, broth soups, salads, whole grains- but I'll fall into a slump for a week or two and get frustrated- start over from square one. I'm also recovering from ACL surgery so my workouts are minimal. I need to lose 20 pounds and I know there is no quick fix...
asimmer
asimmer
Posts: 8,201
Joined: 2003/01/07
United States
2008/12/04, 07:58 AM
Have you sought counseling for your compulsive eating ?