fitness related web telecasts

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General Diet & Nutrition
fitness related web telecasts

Group: General Diet & Nutrition

Created: 2011/12/31, Members: 399, Messages: 16719

With such a topic so broad we truly try to cover the basics from all angles in this group. Nothing too big or too small. Nutrition is as significant if not more as exercise is to reaching your goals so learn all you can.

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flyonthewall Posts: 1,823 Joined: 2005/01/18	2007/01/31, 01:22 PM There is a series of 12 web telecasts occuring on the myultimatemakoverseries website. One is being played each week and they now have 3 that are accessible on the site. Each is about 60min in length. There are some popular fitness names such as and Toni Venuto and I believe Alwyn Cosgrove will also be speaking later on. I've listened to the first 2 and have gained some insite, especially on the need for energy regeneration. Worth checking out, especially since it's free! http://www.myultimatemakeoverseries.com/ -------------- Even if you are on the right track, you will get run over if you just sit there. -------------- The harder you fall, the higher you bounce

msmogreen Posts: 717 Joined: 2006/04/22	2007/01/31, 01:28 PM Thanks! Sounds interesting and definitely worth checking out.
conan_0822 Posts: 441 Joined: 2006/11/23	2007/01/31, 03:19 PM Thanks for sharing fly. i will be checking it out!!
SFGiantsMVP Posts: 1,533 Joined: 2005/12/04	2007/01/31, 04:16 PM Thanks -------------- Knock-Um Down & Keep-Um Down!
flyonthewall Posts: 1,823 Joined: 2005/01/18	2007/01/31, 04:28 PM I found a partial list of some of the speakers. There is one done "live" per week, but then they post the audio on the site. I'm looking forward to hearing what Alwyn cosgrove has to say! Dr. John Berardi, author of metabolism advantage and precision nutrition * Craig Ballantyne, author of turbulence training * Alwyn cosgrove, Author of Afterburn & the new rules of lifting * David Grisaffi, author of Firm & Flatten Your Abs * Kyle Battis, Author of home gym secrets * Jon Benson, Author of Fit Over 40
conan_0822 Posts: 441 Joined: 2006/11/23	2007/01/31, 08:32 PM After listening to one today I am beginning to wonder if I might look into some difestive enzyme supplements. I almost always feel bloated and my wife says eating gives me gas. Does anyone else use them?