Group: General Diet & Nutrition

Created: 2011/12/31, Members: 399, Messages: 16719

With such a topic so broad we truly try to cover the basics from all angles in this group. Nothing too big or too small. Nutrition is as significant if not more as exercise is to reaching your goals so learn all you can.

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Extremely proud.

gangstershoes
gangstershoes
Posts: 641
Joined: 2005/05/27
United States
2007/07/16, 09:44 AM
I just have to say that my wife has done wonders, and I'm extremely proud of her. On a whim, we both signed up for the rock and roll 1/2 marathon in va beach. It's coming up, and she has never ran over 5 miles in her entire life. This was 4 months ago, and the most recent run was only 2 miles. Well she just ran 7 miles last night and sprinted the last lap which tells me she had another mile or two in her easy to say the least. All I can say to all the runners out there that are bored of sprint training, that if you get a chance slow your pace and enjoy helping someone break their PRs. It's a great feeling being able to help someone see the unique experience of mind over body.
georgiagirl
georgiagirl
Posts: 421
Joined: 2006/07/11
United States
2007/07/16, 01:04 PM
thats cool! Best part is that you came on here to say you are proud of her. Congrats to you both!

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My Catahoula did it.

I saw a book titled "Sex for Dummies" and wondered why
anyone would teach dumb people how to reproduce?
flyonthewall
flyonthewall
Posts: 1,823
Joined: 2005/01/18
Canada
2007/07/16, 03:11 PM
Very Cool! I wish her all the luck with the 1/2 marathon. I think she'll do great! She lucky to have a great coach:)
asimmer
asimmer
Posts: 8,201
Joined: 2003/01/07
United States
2007/07/17, 09:06 AM
Very cool! Gives hope to all of us non-runner runner-wannabes :) Now, can you come and coach me????:big_smile:

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Permanence, perseverance and persistence in spite of all obstacles, discouragements, and impossibilities: It is this, that in all things distinguishes the strong soul from the weak.
Thomas Carlyle


gangstershoes
gangstershoes
Posts: 641
Joined: 2005/05/27
United States
2007/07/17, 01:32 PM
I think it would be the opposite Amy.