Group: Strength & Powerlifting

Created: 2012/01/01, Members: 39, Messages: 16459

Discuss the topic of Power lifting, Strength training and Strong Man training!

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Dynamic Stretching?

Krupica
Krupica
Posts: 79
Joined: 2008/02/12
Canada
2008/02/15, 08:04 AM
Anyone here practice dynamic stretching? Wondering about some quality websites with pictures or videos, or books possibly that discuss and show this type of stretching.

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train smart, then hard
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form over weight
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warmup, cooldown & stretch so seldom seen