Group: General Diet & Nutrition

General Diet & Nutrition
Created: 2011/12/31, Members: 399, Messages: 16719

With such a topic so broad we truly try to cover the basics from all angles in this group. Nothing too big or too small. Nutrition is as significant if not more as exercise is to reaching your goals so learn all you can.

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diet?

Trzy
Trzy
Posts: 7
Joined: 2008/07/06
United States
2008/09/17, 06:33 PM
Hey well ive been looking around here and i have seen people saying you need to eat better foods and such but no one posts any ive been in need of some ideas for meals and such. all help appreciated!
asimmer
asimmer
Posts: 8,201
Joined: 2003/01/07
United States
2008/09/18, 07:18 AM
Ummm read the nutrition forum...tons of ideas.