Group: General Diet & Nutrition

General Diet & Nutrition
Created: 2011/12/31, Members: 399, Messages: 16719

With such a topic so broad we truly try to cover the basics from all angles in this group. Nothing too big or too small. Nutrition is as significant if not more as exercise is to reaching your goals so learn all you can.

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Connective Tissue issues

Fenn77
Fenn77
Posts: 6
Joined: 2009/04/07
Canada
2009/04/11, 12:35 AM
I have connective tissue problems, meaning that other then my skin is extra stretchy but my joints are more...loose..you can call it or double jointed in some places. I have started the general fitness plan and during the workouts I have noticed that for example when i do Dips Behind the Back my shoulders stick forward a lot and I feel sore in my shoulders afterwards. Should I be asking my doctor or is this just because my muscle mass is low?

Any tips or information is welcome