Group: I am overweight or obese

Created: 2012/01/01, Members: 381, Messages: 6449

Being overweight is a common trait these days and there is not enough help out there. Find out how you can shed those pounds and improve yourself from within.

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cindrella

cinrella
cinrella
Posts: 5
Joined: 2006/05/17
United States
2006/05/17, 02:20 AM
i am 99 lbs. my goal is 85lbs
Mojo_67
Mojo_67
Posts: 1,299
Joined: 2003/09/23
United States
2006/05/17, 07:37 AM
At 5'1" and 99lbs I would start lifting weights 2-3 times a week and tone yourself up. IMO you don't need to lose anymore. You'll look unhealthy.:)