Group: I am overweight or obese

I am overweight or obese
Created: 2012/01/01, Members: 381, Messages: 6449

Being overweight is a common trait these days and there is not enough help out there. Find out how you can shed those pounds and improve yourself from within.

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Baby Weight

hiaaikamanao
hiaaikamanao
Posts: 1
Joined: 2008/02/29
United States
2008/03/01, 03:15 AM
I have a 10 month old, and i am still nursing. I want to know what is a safe diet to get on. I am currently 153lbs. and 5'5, my weight loss goal is 25 pounds... any advise???