Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 377, Messages: 54577

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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baby fat

mommylovesmj
mommylovesmj
Posts: 1
Joined: 2013/01/04
United States
2013/01/08, 02:51 PM
hi i am 20 yoa and tryin to lose baby fat i weight 174.4 and want to weight at least 135 lbs but dont have time to workout at the gym so i need sum ideas to workout at home without equipement and need to lose it fast any ideas comment them or inbox me
seankaufman
seankaufman
Posts: 1
Joined: 2013/01/21
United States
2013/01/21, 11:53 PM
mommylovesmj
hi i am 20 yoa and tryin to lose baby fat i weight 174.4 and want to weight at least 135 lbs but dont have time to workout at the gym so i need sum ideas to workout at home without equipement and need to lose it fast any ideas comment them or inbox me

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Hi,

Check out this video http://www.seansguidetofitness.com/how-do-thermogenics-help-you-lose-weight/