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Group: Strength & Powerlifting

Created: 2012/01/01, Members: 39, Messages: 16459

Discuss the topic of Power lifting, Strength training and Strong Man training!

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bigandrew Posts: 5,146 Joined: 2002/10/21	2006/09/26, 03:55 PM http://www.coachr.org/proprio.htm So do ..."balance" type excerices have some benifit.....like on the ball, and planks etc? Even for strength athletes? -------------- Get your bicep curling, cut off shirt, matching workout outfit wearing,flexing in mirror "toned" wanna-be ass , out of my squat rack! People don't reach thier true potental, only those who seek it.