Anybody else?

Group: General Diet & Nutrition

Created: 2011/12/31, Members: 399, Messages: 16719

With such a topic so broad we truly try to cover the basics from all angles in this group. Nothing too big or too small. Nutrition is as significant if not more as exercise is to reaching your goals so learn all you can.

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Dowd48 Posts: 50 Joined: 2008/04/17	2008/04/23, 12:56 PM Think protein powder taste like poo! how do you get yours down or what doesnt taste so bad.. -------------- -Dustin Never let todays disappointments over shadow tomorrows Dreams

jbennett Posts: 1,558 Joined: 2001/02/28	2008/04/23, 12:59 PM I actually like the kind I take. Buy a different brand... If you're bulking, you can mix it with minute oats and peanut butter. That's always good. -------------- --JBennett "I've up-ed my intensity.... now up yours!" "Pain is only weakness leaving the body." "Never think of how weak you are; think of how strong you're going to be."
Dowd48 Posts: 50 Joined: 2008/04/17	2008/04/23, 02:16 PM ya im not bulking but thanks what kind do you have -------------- -Dustin Never let todays disappointments over shadow tomorrows Dreams
bb1fit Posts: 11,105 Joined: 2001/06/30	2008/04/23, 02:33 PM ONe that is really good is Lean Dessert Protein by BSN. Cinnamon roll, bannana creme, chocolate mint. Very tasty. -------------- Baseball is the only field of endeavor where a man can succeed three times out of ten and be considered a good performer
jbennett Posts: 1,558 Joined: 2001/02/28	2008/04/23, 05:09 PM I go to a local wholesale club and buy a 6lb bag of EAS for less than $29. I'm not a huge fan of EAS products, but the vanilla-flavored whey protein is good and mixes easily. And, it's the cheapest around (I've looked everywhere). I also like either strawberry or banana Real Gains by Universal Nutrition, but you don't need that since you're not bulking. Labrada Lean Body meal replacements are good as well... or, at least they used to be; I haven't tried them in a couple years. -------------- --JBennett "I've up-ed my intensity.... now up yours!" "Pain is only weakness leaving the body." "Never think of how weak you are; think of how strong you're going to be."
	2008/04/23, 07:13 PM A little unsweetened cocoa works wonders on the taste. -------------- Sometimes life is like herding cats Charlie
asimmer Posts: 8,201 Joined: 2003/01/07	2008/04/23, 08:02 PM Check the nutrition forum - tons of shake recipes.
Dowd48 Posts: 50 Joined: 2008/04/17	2008/04/24, 01:00 PM I have to say im going to have to try that bannana cream ============ Quoting from bb1fit: ONe that is really good is Lean Dessert Protein by BSN. Cinnamon roll, bannana creme, chocolate mint. Very tasty. ============= -------------- -Dustin Never let todays disappointments over shadow tomorrows Dreams
warren3224 Posts: 49 Joined: 2008/04/13	2008/04/28, 03:55 PM Try the Muscle Milk Light (cookies and cream). Its pretty good!
Dowd48 Posts: 50 Joined: 2008/04/17	2008/04/28, 09:37 PM well i got the banana cream its good -------------- -Dustin Never let todays disappointments over shadow tomorrows Dreams
bb1fit Posts: 11,105 Joined: 2001/06/30	2008/04/28, 11:27 PM Glad you like it...it is rather tasty I think. ============ Quoting from dowd48: well i got the banana cream its good ============= -------------- Baseball is the only field of endeavor where a man can succeed three times out of ten and be considered a good performer
Dowd48 Posts: 50 Joined: 2008/04/17	2008/05/02, 12:51 PM this is what i do 1 cup of 100% orange juice 4 ice cubes half a banana and 1 cup of protein. and it taste's okay :big_smile: -------------- -Dustin Never let todays disappointments over shadow tomorrows Dreams
Big-Paul Posts: 10 Joined: 2008/03/23	2008/05/02, 11:11 PM I used to buy EAS like jbennett at SWC for under 29.00 at 6 lbs but now I just went for a new bag and it changed to 5 lbs and also went to nearly 32.00 bummer!
Big-Paul Posts: 10 Joined: 2008/03/23	2008/05/02, 11:20 PM I have a question today after leaving the fitness center and while driving home I got really light headed like blacking out part way but not out I had to pull over and give about 10 minutes to get right again I do work as hard as I can when at the gym and I ate 2 hard cooked eggs a protien drink and oatmeal before going to the gym also just before workink out a creatine drink any thoughts or ideas feeling great now.
bb1fit Posts: 11,105 Joined: 2001/06/30	2008/05/03, 08:33 AM Could have been for almost any reason. Doesn't sound like you did anything 'wrong'. If this continues, you may want to take a look at your intensity. Could be blood pressure issues, blood sugar, or any number of reasons. Something to keep an eye on. -------------- Baseball is the only field of endeavor where a man can succeed three times out of ten and be considered a good performer