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I started my program about 4 wks ago. I am about halfway through. I also do cardio 4 days a wk for 30 mins.I have noticed some results but not a whole lot. Now about 6 months ago I was prescribed some anxiety and antidepression medication. I was wondering if anyone knows if these meds would affect my workout success. I asked my doc she said she's not real sure.
But I am super Psyhed that I have lost 6lbs since starting the program and my clothes don't quite fit anymore. But I just want to make sure that the meds are not slowing down the weight loss and the toning of muscle.