Group: I am overweight or obese

I am overweight or obese
Created: 2012/01/01, Members: 381, Messages: 6449

Being overweight is a common trait these days and there is not enough help out there. Find out how you can shed those pounds and improve yourself from within.

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am i alone?/

MaryHilda
MaryHilda
Posts: 1
Joined: 2008/02/11
Ireland
2008/02/11, 12:38 PM
im 23 years old, i weigh 117 kg, and i want to weigh about 65kg, can it be done?? it all seems so hopeless at the moment
asimmer
asimmer
Posts: 8,201
Joined: 2003/01/07
United States
2008/02/11, 02:24 PM
It is never hopeless. Start figuring out the small changes you need to make that will add up to a healthier lifestyle and weight loss will follow.

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Permanence, perseverance and persistence in spite of all obstacles, discouragements, and impossibilities: It is this, that in all things distinguishes the strong soul from the weak.
Thomas Carlyle