Group: Specific Diets & Nutrition

Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

Join group

detox your body

vinas.yaneisy
vinas.yaneisy
Posts: 2
Joined: 2011/12/20
United States
2011/12/21, 01:49 AM
i know detox helps you lose weight fast but i dont think pills are the way to it i just want to know does any one have any ways to do this naturally:big_smile:
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2011/12/27, 11:33 PM
Rely on eating unprocessed foods, and you will be just fine. If it has more than one ingredient, it is processed!


--------------
Patience, persistence and perspiration make an unbeatable combination for success.



Ivan (GO HABS GO!)

Montreal Canada (City of Festivals)
kolhy
kolhy
Posts: 108
Joined: 2011/12/31
Canada
2012/01/11, 02:23 PM (Edited: kolhy - 2012/01/11, 02:31 PM)
vinas.yaneisy
i know detox helps you lose weight fast but i dont think pills are the way to it i just want to know does any one have any ways to do this naturally:big_smile:

--- As above poster has said.  It takes a lot of time/work to find and make unprocessed foods - but it's worth the effort!   For weight loss to be healthy and long term - it should not be "fast".  Focus on making this a lifesyle rather a short term "fix".  Regular exercise and healthy eating are your best bets. Best advice I could give you would be to do some research on the ingredients you find listed in your pantry.  YIKES!!!  Good luck :)