Group: Competitive Bodybuilding & Fitness

Created: 2012/01/01, Members: 14, Photos: 0, Messages: 5365

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  • 2011/03/28, 03:32 AM
    my chest muscle is quite big and it shows abit, but im trying to get rid of the remaining fat thats there and thats my problem. i need help with getting that fat around my chest.
  • 2011/03/30, 11:44 AM
    You cannot spot reduce fat. Not anywhere. Diet and cardio are the only way to reduce body fat, but your body decides where to reduce it at.

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    If anyone needs me I\\'ll be in my room eating frosting-I mean doing situps!
 
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