Group: I am overweight or obese

I am overweight or obese
Created: 2012/01/01, Members: 381, Messages: 6449

Being overweight is a common trait these days and there is not enough help out there. Find out how you can shed those pounds and improve yourself from within.

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losing weight with fibromyalgia

muztangblondy
muztangblondy
Posts: 1
Joined: 2009/09/22
Canada
2009/09/22, 09:24 PM
hello all, i am 5'6 and weight 160pounds, i would like to lose about 15 pounds and tone up, i have fibromyalgia and have a hard time doing exercise or finding a good program to follow every day, anyone have any ideas on what kind of program to start with? i would like to be at the gym 3 times a week to start,
thanking in advance :)