Group: I am overweight or obese

Created: 2012/01/01, Members: 381, Messages: 6449

Being overweight is a common trait these days and there is not enough help out there. Find out how you can shed those pounds and improve yourself from within.

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Can't Afford Healthy Food, Alternatives?

JLWarner687
JLWarner687
Posts: 1
Joined: 2009/07/04
United States
2009/07/04, 07:30 AM
I am currently laid off from work and have been living off of chicken nuggets, hot dogs, and cheese sandwiches. Can I portion these somehow?

1st day on program
250lb 22 y/o male
HT 5'10"
yadmit
yadmit
Posts: 4,670
Joined: 2003/10/05
Canada
2009/07/04, 12:59 PM
Trust me.. if you eat crappy food, you'll eat more of it. Stick with healthier stuff, it'll fill you up longer than a dozen chicken nuggets.

One thing that is cheap, tuna. Where I am it's around a buck a tin...

Check out the diet forum for a list of healthy food.

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Fat loss isn?t under the control of the magic fat loss fairies. - Alwyn Cosgrove