Group: I am overweight or obese

I am overweight or obese
Created: 2012/01/01, Members: 381, Messages: 6449

Being overweight is a common trait these days and there is not enough help out there. Find out how you can shed those pounds and improve yourself from within.

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Current weight

kbultreras1
kbultreras1
Posts: 3
Joined: 2009/05/05
United States
2009/05/05, 11:53 AM
I am 5'2 and 170 lbs. My goal weight is 120. Which is about average for someone 5'2...I think anyways.. I have haev 50 lbs to loose. WOW- I cant believ i have let myself gain this much weight. I also think that fro those of us who emotional eat...before we start a fitness program, taht we figure out why we are emotionally eating. If we dont fix that problem we could be setting ourselves up failure. :)
hankster
hankster
Posts: 1
Joined: 2009/07/19
United States
2009/07/21, 09:05 PM
I am 225 and trying to get to 200 by oct, my ideal weight is 180. I started here with nutrition plan, but to loose weight and slim up my carbs need to be 560 at 3300 cal. wow, that don't sound right, but thats my plan?:surprised: