Group: I am overweight or obese

Created: 2012/01/01, Members: 381, Messages: 6449

Being overweight is a common trait these days and there is not enough help out there. Find out how you can shed those pounds and improve yourself from within.

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losing weight

thar_mila
thar_mila
Posts: 1
Joined: 2009/02/17
Malaysia
2009/02/17, 04:03 PM
hi..im 25 and weight 65 kg..im 164 cm. i have gastritis and joints problems..i am currently on a no rice diet as im asian..not working at all..need to lose weight around my abdomen