Group: General Fitness & Exercise

Created: 2011/12/31, Members: 379, Messages: 54577

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Just a Suggestion....Oldies Challenge..

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Ravenbeauty
Ravenbeauty
Posts: 3,755
Joined: 2002/09/24
United States
2008/12/10, 07:52 PM
Exactly, that in itself is the ultimate prize!

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Bettia

Life is all about timing... the unreachable becomes reachable, the unavailable become available, the unattainable... attainable. Have the patience, wait it out It is all about timing.
-Stacey Chapman
Ravenbeauty
Ravenbeauty
Posts: 3,755
Joined: 2002/09/24
United States
2008/12/22, 11:20 AM
BUMP.. The time is nearing for the start of this. I would like to get a round of of all who are participating and any other's who would like to join.



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Bettia

Life is all about timing... the unreachable becomes reachable, the unavailable become available, the unattainable... attainable. Have the patience, wait it out It is all about timing.
-Stacey Chapman
SFGiantsMVP
SFGiantsMVP
Posts: 1,533
Joined: 2005/12/04
United States
2008/12/23, 12:01 AM
I'm in for Strength Gains.



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Knock-Um Down & Keep-Um Down!

My Log http://www.freetrainers.com/FT/jsp/Message.jsp?f_ix=15&t_ix=1609

Squat 260x4
Deadlift 340x1
Bench 260x2
asimmer
asimmer
Posts: 8,201
Joined: 2003/01/07
United States
2008/12/23, 08:01 AM
Hmmm. Im dieting down...should I enter for fat loss?

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A man of sense is never discouraged by difficulties; he redoubles his industry and his diligence, he perseveres and infallibly prevails at last.

Lord Chesterfield
2008/12/23, 09:05 AM
If he needs some competition I am in.

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Quoting from SFGiantsMVP:

I'm in for Strength Gains.




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ATIGER
ATIGER
Posts: 992
Joined: 2003/02/26
United States
2008/12/23, 10:04 AM
Sign me up for fat loss - I will be on vacation the last week on the year so I should be nice and (more) plump come Jan 5th. I should be able to drop a good amt of weight the first couple of weeks
asimmer
asimmer
Posts: 8,201
Joined: 2003/01/07
United States
2008/12/23, 03:40 PM
LOL you will be festively plump.

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Quoting from atiger:

Sign me up for fat loss - I will be on vacation the last week on the year so I should be nice and (more) plump come Jan 5th. I should be able to drop a good amt of weight the first couple of weeks
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Tolman24
Tolman24
Posts: 10
Joined: 2008/12/03
United States
2008/12/24, 07:13 PM
Count me in for the weight loss.
Ravenbeauty
Ravenbeauty
Posts: 3,755
Joined: 2002/09/24
United States
2008/12/26, 04:35 PM
Sweet!!!! Thus far from the confirmations I've received there are now 2 for Strength Gains and 3 for Weight Loss...

I think we will all be a little pleasantly plump after the holiday's. :)

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Bettia

Life is all about timing... the unreachable becomes reachable, the unavailable become available, the unattainable... attainable. Have the patience, wait it out It is all about timing.
-Stacey Chapman
asimmer
asimmer
Posts: 8,201
Joined: 2003/01/07
United States
2008/12/27, 09:59 AM
when do we start and what stats do you want and can i compete in both categories? I probably wont make any major strength gains while cutting, but it could happen....

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A man of sense is never discouraged by difficulties; he redoubles his industry and his diligence, he perseveres and infallibly prevails at last.

Lord Chesterfield
asimmer
asimmer
Posts: 8,201
Joined: 2003/01/07
United States
2009/01/04, 08:56 AM
has this been dropped due to not enough participants?
SFGiantsMVP
SFGiantsMVP
Posts: 1,533
Joined: 2005/12/04
United States
2009/01/04, 05:22 PM
I can't set goals until tomorrow as I'm going for a Deadlift PR and once I see where I am with that I will give the 3 month goals I have for Squat, Deadlift and Bench.



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Knock-Um Down & Keep-Um Down!

My Log http://www.freetrainers.com/FT/jsp/Message.jsp?f_ix=15&t_ix=1609

Squat 285
Deadlift 340
Bench 260x2
Ravenbeauty
Ravenbeauty
Posts: 3,755
Joined: 2002/09/24
United States
2009/01/04, 08:06 PM
Hey after receiving a few messages I am postponing the start date of this until next Monday, January 11th. There are only a few participants, but we still want to press ahead... I will have the requirements that are needed for each category up no later than tomorrow evening for you all.

Let's make this a great fun one! Plus I have a few people here that are going to be doing the challenge with me.



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Bettia

Life is all about timing... the unreachable becomes reachable, the unavailable become available, the unattainable... attainable. Have the patience, wait it out It is all about timing.
-Stacey Chapman
Ravenbeauty
Ravenbeauty
Posts: 3,755
Joined: 2002/09/24
United States
2009/01/06, 12:00 AM
Okay it is officially posted! The AAFC Challenge is ready to begin.....

YAY!!!

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Bettia

Life is all about timing... the unreachable becomes reachable, the unavailable become available, the unattainable... attainable. Have the patience, wait it out It is all about timing.
-Stacey Chapman
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