Group: Women's Club

Created: 2011/12/31, Members: 525, Messages: 10844

A place for women to gather and share experiences, advice and information amongst themselves.

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MY FLABBY BELLY

latoya7
latoya7
Posts: 1
Joined: 2008/07/22
Canada
2008/07/22, 01:59 AM
ok,this is the problem i have been struggling with belly fat from birth,i have tried different exercise and i have tried different diet methods but nothing seems to work. i have decided that i need to lose this weight ,i weigh about 139 pounds and i want to lose aleast 15 pounds,i just don't know how to get started. any suggestions
xouhnikkixo
xouhnikkixo
Posts: 4
Joined: 2008/07/03
United States
2008/07/24, 06:09 PM
The only ways to loose weight is dieting and working out. Maybe you arnt doing them for that long. try sticking to dieting until you see results make sure no junk food when you see results keep going cuz oviosly thers more results and keep doing excersising for muscles.
al19
al19
Posts: 2
Joined: 2008/08/14
United States
2008/08/14, 04:04 PM
Yea i agree that dieting is the best way to lose any fat. But My problem is That I dont need to lose ANY weight. Im 102! and Im 5'3 But my only problem is the belly! Its not big but its noticable! :(!

Any recomendations?!