Group: I am overweight or obese

I am overweight or obese
Created: 2012/01/01, Members: 381, Messages: 6449

Being overweight is a common trait these days and there is not enough help out there. Find out how you can shed those pounds and improve yourself from within.

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new user..how to perform exercises

cmichael
cmichael
Posts: 4
Joined: 2008/06/26
United States
2008/06/26, 12:05 PM
please help, I have been all over the posting and asked questions and I have no idea what to do next..l.I am looking for something to show you how to execute the exercises that you are given
yadmit
yadmit
Posts: 4,670
Joined: 2003/10/05
Canada
2008/06/26, 02:44 PM
Which one in particular?

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I see the words you are typing, but all I read is *click*click*click*

Fat loss isn?t under the control of the magic fat loss fairies. - Alwyn Cosgrove