Being overweight is a common trait these days and there is not enough help out there. Find out how you can shed those pounds and improve yourself from within.
for me I found an easy exercise to burn thigh fat was were you get a certqain amount of weight in a box and you slide it acrss the floor to the other side of your body, and then you slide the box back across your body with the other leg and so on. I hope I explained this right :)