Group: Women's Club

Women's Club
Created: 2011/12/31, Members: 525, Messages: 10844

A place for women to gather and share experiences, advice and information amongst themselves.

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loss of energy

Tourn
Tourn
Posts: 2
Joined: 2008/02/01
United States
2008/02/06, 05:36 PM
i just started working out Monday and i been sore all over and i just want to sleep most of the time dose anyone have any advice please i cant afforded to go to a gym to work out ether
amyksmith76
amyksmith76
Posts: 601
Joined: 2005/07/26
United States
2008/02/07, 01:39 PM
Please complete your profile, not sure how old you are or how experienced.
It is normal to be sore when you first start working out. Take it easy, don't push yourself too hard in the beginning. It will get easier.
Tourn
Tourn
Posts: 2
Joined: 2008/02/01
United States
2008/02/08, 03:51 PM
i dont know how i tried to finish it and i'm 22
amyksmith76
amyksmith76
Posts: 601
Joined: 2005/07/26
United States
2008/02/08, 05:11 PM
Someone else can probably help you with that. I've been a member since 2005 and just figured out how to fill mine out properly. Go figure, it was a fluke and I can't remember how I did it. ha ha. Good luck.