Group: I am overweight or obese

I am overweight or obese
Created: 2012/01/01, Members: 381, Messages: 6449

Being overweight is a common trait these days and there is not enough help out there. Find out how you can shed those pounds and improve yourself from within.

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im to young and pretty to be this fat

elizabeth_r08
elizabeth_r08
Posts: 1
Joined: 2008/01/03
United States
2008/01/03, 10:43 PM
hi... im 5'1 and weigh 248 pounds ya thats alot :( and im only 17 years old latley iv been triying to loose weight iv been workin out for about a week ya thats only a little bit but at least im trying but i want to no how to loose weight fast but dats inexspensive like walking, running and eating right thats all i can afford so what would yall do help!!
yadmit
yadmit
Posts: 4,670
Joined: 2003/10/05
Canada
2008/01/03, 10:50 PM
Hey, elizabeth...

Take a look around the site, especially the diet section. That'll give you a good start on getting healthy.

Walking is a great way to get active as well. Working up to running in the long run is a great goal.

Also, you might be able to get some weight training from here by getting a routine and setting it up for home with now equipment. It's amazing what one can do with the right mindset and some creativity.

Welcome to FT!

t

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