Group: Women's Club

Women's Club
Created: 2011/12/31, Members: 525, Messages: 10844

A place for women to gather and share experiences, advice and information amongst themselves.

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New Mommy!!!

postprego
postprego
Posts: 1
Joined: 2007/11/16
United States
2007/11/16, 10:57 AM
I just had a baby 4 weeks ago and I am tired of feeling flabby!:( LOL! I figure it is about time to start back excersising. If you have any tips for me let me know. I am open to any suggestions.
Ravenbeauty
Ravenbeauty
Posts: 3,755
Joined: 2002/09/24
United States
2007/11/16, 02:40 PM
Congrats! Since it has been 4 weeks, check with your physician first before starting on any type of exercise program. But in the meantime, a little cardio, light jogging, walking, pilates or even yoga won't hurt you.



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Bettia

Life is all about timing... the unreachable becomes reachable, the unavailable become available, the unattainable... attainable. Have the patience, wait it out It is all about timing.
-Stacey Chapman
errice19
errice19
Posts: 1
Joined: 2007/11/20
United States
2007/11/23, 12:01 AM
Breastfeeding will also help your tummy go down, with the help of eating the right foods. I also did some jogging and crunches/pilates.