Group: I am overweight or obese

I am overweight or obese
Created: 2012/01/01, Members: 381, Messages: 6449

Being overweight is a common trait these days and there is not enough help out there. Find out how you can shed those pounds and improve yourself from within.

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How to lose weight

fighter20
fighter20
Posts: 1
Joined: 2007/10/24
United States
2007/10/24, 12:25 AM
For approximately 2 months I have stayed away from exercises?..no sports at all. I had a very important work project so I concentrated only in that. Now I have noticed that I have lost stamina and my belly has started to bulge. My favorite sport is swimming and wind surfing. I use to swim 1 hr or more but in less than 30 minutes I feel tired?..this is so strange?..I?m only 42 years of age. What can be the possible reasons for it? Do I suffer from certain illness? I was thinking of trying some capsules so as to get quick control over my weight??.i do not want to end up with a big belly. There is an herbal stuff called Ayur Slim Capsules?..i have found it on http://www.drugdelivery.ca/s33673-s-AYUR-SLIM-CAPSULES.aspx. Do you think that this medicine will be of any help? If not then what would you advise me?
yessicarathsak
yessicarathsak
Posts: 249
Joined: 2007/09/20
United States
2007/10/24, 09:54 AM
Two months is a pretty long time to stay away from exercise. That's probably why you have seen some body changes and felt a loss of stanima. Were you really stressed out from the project? That may have led to over-eating, also causing fat gain. I would definately not take the pills. None of them really work and they all have a diet and exercise plan with them anyways. Just keep trying to build your stamina and eat healthily and you should do fine. Good luck!