Group: I am overweight or obese

I am overweight or obese
Created: 2012/01/01, Members: 381, Messages: 6449

Being overweight is a common trait these days and there is not enough help out there. Find out how you can shed those pounds and improve yourself from within.

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Im 14 and weigh 186 lbs!

miss.r.e
miss.r.e
Posts: 2
Joined: 2007/10/14
United Kingdom
2007/10/14, 03:45 PM
hey everyone like i said im 14 and weigh 186 lbs im new here and really need help with what i should eat and how muc i should eat also what daily activities i should be doing e.g bike riding etc please write back xx thanks xx :love:

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x-miss.r.e-x
Vedakathryn
Vedakathryn
Posts: 1,585
Joined: 2004/05/28
United States
2007/10/15, 12:39 PM
Check out the fitBuddy at the bottom of the page! Lots of great helpful suggestions from people your age and up! Good luck to you!

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Veda

It is more important to know where you are going than to get there quickly. - Mabel Newcomber

Patience, persistence and perspiration make an unbeatable combination for success. - Napoleon Hill