Group: I am overweight or obese

I am overweight or obese
Created: 2012/01/01, Members: 381, Messages: 6449

Being overweight is a common trait these days and there is not enough help out there. Find out how you can shed those pounds and improve yourself from within.

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I am 23 and weight 241lbs

diva060
diva060
Posts: 2
Joined: 2007/10/03
Bahamas
2007/10/03, 01:09 PM
I am new to this program and I need to lose at least 40lbs between now and xmas please can u help me out. I'm tired of trying to shop and cant hardly find nothing sexy to fit in. Im a size 20 corfortable nah i was a 16 first, help me get to a siz 12 by xmas plllllzzzzzzz.....email viciousdiva226@hotmail.com.
immovablestone
immovablestone
Posts: 151
Joined: 2005/01/19
United States
2007/10/03, 02:23 PM
Diet and exercise, that's about the best anyone can tell you without you being a bit more specific.

Read the forum posts in the various categories for a start, then evaluate your goals and ask away.

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