Need to tone

Group: Women's Club

Created: 2011/12/31, Members: 525, Messages: 10844

A place for women to gather and share experiences, advice and information amongst themselves.

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tannin2004 Posts: 1 Joined: 2006/01/17	2007/08/10, 11:02 PM Anyone have any good exercises for abs?

jet87x Posts: 4 Joined: 2007/10/29	2007/10/31, 09:40 PM do situps, crunches
ReptilianFeline Posts: 187 Joined: 2007/08/28	2007/11/01, 08:05 AM Don't forget your back, without it your abs won't work. Any full body free weight workout is good for the abs. -------------- ----------------------------------- Getting there... one kg at a time... -----------------------------------