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I took a bit of time away from FT and the gym.As a result I have put 10lbs back on and feel like crap.I have had a lot of personal issues to deal with.Those resolved I feel like I can get back to it.
Good to have you back at FT, time to refresh it sounds like, hang in there and just jump in, it will come, just allow yourself the peace to know you are free to make the decision to change your life!
-------------- Veda
It is more important to know where you are going than to get there quickly. - Mabel Newcomber
Patience, persistence and perspiration make an unbeatable combination for success. - Napoleon Hill