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2007/03/26, 06:55 PM
I'm 5'7 and weigh about 143lbs. I desperately want to lose the saddlebags attached to my thighs. What are the best exercises I can do?
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2007/03/26, 06:56 PM
Check your diet. Sorry, but you can't spot reduce.
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I see the words you are typing, but all I read is *click*click*click*
- One should not lift like a man or a woman, lift like a human.
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2007/03/26, 06:59 PM
I exercise 3-4 days a week and do a lot of lunges at home. I know this sounds stupid, but as I lose weight all over, will the bags greatly reduce?
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2007/03/26, 07:04 PM
Yes... what's your routine like? Have you set up one from FT?
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I see the words you are typing, but all I read is *click*click*click*
- One should not lift like a man or a woman, lift like a human.
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2007/03/26, 07:10 PM
Well, sorry to say it's not a good one. Last year I was working out with a trainer, but I switched gyms and haven't been doing as well. I do a lot of cardio (walking, running, using the stairmaster)plus lunges and squats at home. I am ready to get serious again. Yes, I just set up a workout on this site. Thank you so much for taking the time to answer my question.
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2007/03/26, 07:18 PM
No problem. Go with what this site is offering and if you have any questions, ask. And use Fit Buddy at the bottom of the page to search. Plus, fill out your profile.
t
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I see the words you are typing, but all I read is *click*click*click*
- One should not lift like a man or a woman, lift like a human.
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2007/03/26, 07:20 PM
Thanks!
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