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Guided Fat Loss Challenge Final Results

asimmer Posts: 8,201 Joined: 2003/01/07	2007/03/25, 11:23 AM Well - I am sorry for the delay (excuses, excuses:)), but of all the people who began this challenge - only two people stuck it out to the end and they both got awesome results! The final finishers (and big winners) are: thepoohguy - during this challenge you lost a total of 10 pounds, 3.5% of you bodyweight! You also lost an incredible 13.75 inches Great work - I hope you continue on the path to your fittest body ever! freedomfound - during this challenge you lost 10.5 pounds - 4.7% of your bodyweight! That is so great! You also lost 9 inches (some of your muscles got bigger, but you did say your pants were falling off :)). You should be so pleased with yourself! (and I know you are rocking and rolling in the new WSSC challenge!) Great work, guys! You should feel a great sense of accomplishment! Every percentage of bodyweight you lose brings you closer to your goals and farther away from the health risks associated with being overweight! -------------- Permanence, perseverance and persistence in spite of all obstacles, discouragements, and impossibilities: It is this, that in all things distinguishes the strong soul from the weak. Thomas Carlyle
jonshez Posts: 273 Joined: 2007/01/14	2007/03/25, 01:59 PM Well done folks! *does a little 'well done' dance* :surprised:
freedomfound Posts: 81 Joined: 2005/05/13	2007/03/25, 09:17 PM Nice job poohguy! Keep up the work in the new challenge. I'm pretty happy with my overall turnout in this. Thanks Amy.
Vedakathryn Posts: 1,585 Joined: 2004/05/28	2007/04/11, 02:17 PM This is great, guys! Keep the momentum - you have made great strides toward good health and should be feeling awesome! :) -------------- Veda It is more important to know where you are going than to get there quickly. - Mabel Newcomber Patience, persistence and perspiration make an unbeatable combination for success. - Napoleon Hill
Reddy Posts: 597 Joined: 2003/09/11	2007/04/14, 03:32 PM Sorry about not being able to post but I'm back & I got a gym membership now :big_smile: I also got a new computer so back to workout page & get the lifting schdule -------------- Reddy All people smile in the same language
asimmer Posts: 8,201 Joined: 2003/01/07	2007/04/15, 09:56 AM Welcome back, Reddy! Check out the WSSC challnege in the general forum - you might like it!:) -------------- Permanence, perseverance and persistence in spite of all obstacles, discouragements, and impossibilities: It is this, that in all things distinguishes the strong soul from the weak. Thomas Carlyle
Reddy Posts: 597 Joined: 2003/09/11	2007/04/15, 12:17 PM Thanks Amy, that I will do. hopefully life will stop getting in the way of workout -------------- Reddy All people smile in the same language