Group: I am overweight or obese

I am overweight or obese
Created: 2012/01/01, Members: 381, Messages: 6449

Being overweight is a common trait these days and there is not enough help out there. Find out how you can shed those pounds and improve yourself from within.

Join group

baby weight...

kkaikaina
kkaikaina
Posts: 1
Joined: 2007/02/06
United States
2007/02/06, 02:24 AM
i just gave birth and finally my daughter is old enough for me to start losing all the weight that i put on...im 5'5" and my postpartum weight is 220. I was 140 before I started...what is the fastest way to lean out before my birthday mid-August???
leslieherr
leslieherr
Posts: 298
Joined: 2002/08/09
United States
2007/02/07, 08:50 AM
Well first for the bad news, you are not going to lose the weight fast. You are looking at losing 80lbs by mid August, you need to eat clean and excercise. If you try to lose weight fast you will end up gaining it back.
It took 9 months for you to gain the weight and it will take some time and work to lose it.
Sign up for the free nutrition and exercise plan here.
Read the stickies at the top of each forum they are great help. Use fitbuddy at the bottom of each page to look up any questions you might have.
Good luck on your journey.

Leslie