Group: I am overweight or obese

Created: 2012/01/01, Members: 381, Messages: 6449

Being overweight is a common trait these days and there is not enough help out there. Find out how you can shed those pounds and improve yourself from within.

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Like a boom-a-rang

Vedakathryn
Vedakathryn
Posts: 1,585
Joined: 2004/05/28
United States
2007/01/04, 11:03 AM
Well, hate to be the on again/off again type, but I am back after a long hiatus. I won't even begin to tell you the past year I have had, it has been filled with the most intense frustrations and pain I have ever felt --but instead am looking toward a better 2007 all around and knew that Freetrainers.com was the place I needed to return to, it is truly the best for knowledgable insight and tips along with great support, so hope you don't mind me pulling up a chair again as I hope to learn from you all once again. I am on a cleansing fast right now, nothing medicinal, just to clear my body and head to prepare for a positive outlook on the new year. Great to be back, already got to say hello to Mutt and Wrestler, so nice to see familiar faces!! Wishing you all a very awesome New Year --Veda



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Veda

It is more important to know where you are going than to get there quickly. - Mabel Newcomber

Patience, persistence and perspiration make an unbeatable combination for success. - Napoleon Hill
7707mutt
7707mutt
Posts: 7,686
Joined: 2002/06/18
United States
2007/01/04, 11:05 AM
Welcome back!

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Curl Jockeys, get outta the squat rack!

Warning:Deadlifting going on!

7707mutt@freetrainers.com
Vedakathryn
Vedakathryn
Posts: 1,585
Joined: 2004/05/28
United States
2007/01/04, 11:11 AM
Thank you, darlin'!! Great to "see" you!!

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Veda

It is more important to know where you are going than to get there quickly. - Mabel Newcomber

Patience, persistence and perspiration make an unbeatable combination for success. - Napoleon Hill
KC_72
KC_72
Posts: 3,249
Joined: 2006/05/19
United States
2007/01/04, 11:19 AM
WOW....I'm a new member since you've been here...but I read your posts to no end when I started...and still do...glad I can say this...thankyou!:)

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\\"If you had one shot...or one opportunity to seize all you ever wanted...in one moment...would you capture it...or just let it slip\\"
eminem

Vedakathryn
Vedakathryn
Posts: 1,585
Joined: 2004/05/28
United States
2007/01/04, 11:23 AM
That is so nice of you to take time to send such an encouraging message --thank YOU! This place is just such a positive, "real" place to be, isn't it!

See you around!!

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Veda

It is more important to know where you are going than to get there quickly. - Mabel Newcomber

Patience, persistence and perspiration make an unbeatable combination for success. - Napoleon Hill
flyonthewall
flyonthewall
Posts: 1,823
Joined: 2005/01/18
Canada
2007/01/04, 11:40 AM
Well Howdie Veda! Nice to see ya back, you know you're always welcome at FT!
ATIGER
ATIGER
Posts: 992
Joined: 2003/02/26
United States
2007/01/04, 11:44 AM
welcome back
shaunbroyhill
shaunbroyhill
Posts: 115
Joined: 2006/12/30
United States
2007/01/04, 11:45 AM
Welcome back... looks like we both quit and rejoined about the same time..... :)

Hopefully we both have a positive new year!
Vedakathryn
Vedakathryn
Posts: 1,585
Joined: 2004/05/28
United States
2007/01/04, 12:09 PM
Thank you flyonthewall, atiger, and sahunbroyhill -GREAT to be back to such a positive environment!!

YES, Shaun, lets have a POSITIVE new year, I know I could use it!!

SMILES - Veda

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Veda

It is more important to know where you are going than to get there quickly. - Mabel Newcomber

Patience, persistence and perspiration make an unbeatable combination for success. - Napoleon Hill
CristalBelle
CristalBelle
Posts: 1,389
Joined: 2003/06/27
United States
2007/01/04, 12:23 PM
Veda my dear, we've missed you so. You come back just as my time starts getting more and more infrequent getting ready for this baby!! I'm glad you're back though....you'll be a great addition to the girl team!
Vedakathryn
Vedakathryn
Posts: 1,585
Joined: 2004/05/28
United States
2007/01/04, 12:26 PM
BABY??!!! BABY??!!!! I haven't had time to read past posts yet, but are you truly having a baby?!!! CONGRATS!!

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Veda

It is more important to know where you are going than to get there quickly. - Mabel Newcomber

Patience, persistence and perspiration make an unbeatable combination for success. - Napoleon Hill
CristalBelle
CristalBelle
Posts: 1,389
Joined: 2003/06/27
United States
2007/01/04, 12:30 PM
Lol, yep...any day now really. Due date is the 26th, but I've been having some of the "symptoms" telling me that things are working their way to a baby coming out sooner than that lol.
Vedakathryn
Vedakathryn
Posts: 1,585
Joined: 2004/05/28
United States
2007/01/04, 12:35 PM
That is wonderful, CristalBelle, I am so happy for you! What a great way to bring in the New Year!!!

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Veda

It is more important to know where you are going than to get there quickly. - Mabel Newcomber

Patience, persistence and perspiration make an unbeatable combination for success. - Napoleon Hill
CristalBelle
CristalBelle
Posts: 1,389
Joined: 2003/06/27
United States
2007/01/04, 12:45 PM
Lol yes, the great little baby is poking really hard right now. He says "Hi Veda!"

I have really set my sights on getting healthy after he's born. I've gained 22lbs so far, which isn't so bad, but the Dr. wanted me to keep it around 15, so I overshot a little. My goal for the year is to lose 30lbs. With walking,a better diet and breastfeeding I really think it's attainable.
Vedakathryn
Vedakathryn
Posts: 1,585
Joined: 2004/05/28
United States
2007/01/04, 12:50 PM
Ohhhhh --HI back, little one!!

You concentrate on bringing a healthy baby into this world and attaining your goal will be achievable because you can look into that little ones eyes and know you want to be around for a long, long time for him/her! I am thrilled for you!

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Veda

It is more important to know where you are going than to get there quickly. - Mabel Newcomber

Patience, persistence and perspiration make an unbeatable combination for success. - Napoleon Hill
CristalBelle
CristalBelle
Posts: 1,389
Joined: 2003/06/27
United States
2007/01/04, 12:54 PM
Yeah, we'll have to work on Daddy's sympathy weight too....he's gone from 38's to 42's. This last week he ate a gallon of ice cream in 2 nights. He said it's because he's nervous. If I let myself eat like that when I get nervous I would be the worlds biggest woman lol!
Vedakathryn
Vedakathryn
Posts: 1,585
Joined: 2004/05/28
United States
2007/01/04, 01:10 PM
Well, maybe together you can do those "couple" exercises I just read while trying to catch up on some posts (from BB1), that could help you both shed a few pounds in a, well, interesting way, lol!!

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Veda

It is more important to know where you are going than to get there quickly. - Mabel Newcomber

Patience, persistence and perspiration make an unbeatable combination for success. - Napoleon Hill
CristalBelle
CristalBelle
Posts: 1,389
Joined: 2003/06/27
United States
2007/01/04, 01:14 PM
Lol...I'm sure neither one of us would complain about that!
asimmer
asimmer
Posts: 8,201
Joined: 2003/01/07
United States
2007/01/04, 04:32 PM
Veda! Welcome back! I just about fell out of my chair when I saw you had posted on a thread recently!!! Good to have you back!

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Until you value yourself you will not value your time. Until you value your time, you will not do anything with it.
M. Scott Peck
Vedakathryn
Vedakathryn
Posts: 1,585
Joined: 2004/05/28
United States
2007/01/04, 06:15 PM
Well, thank you, asimmer!! How has life been treatin' you?! Great to see your great attitude still hanging out here at FT!!! I missed you all and LOVE the recipes and such you have posted, been taking notes all over the place as I set my gears in place for 2007!

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Veda

It is more important to know where you are going than to get there quickly. - Mabel Newcomber

Patience, persistence and perspiration make an unbeatable combination for success. - Napoleon Hill