Group: General Diet & Nutrition

General Diet & Nutrition
Created: 2011/12/31, Members: 399, Messages: 16719

With such a topic so broad we truly try to cover the basics from all angles in this group. Nothing too big or too small. Nutrition is as significant if not more as exercise is to reaching your goals so learn all you can.

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Top 10 paths to self destruction

jbennett
jbennett
Posts: 1,558
Joined: 2001/02/28
United States
2006/11/27, 02:42 PM
This is pretty motivating:

http://www.livescience.com/humanbiology/top_10_self_destruction.html

Scroll down a bit and click on the yellow arrow to move on.

Some of us probably people who engage in all 10 of these paths of destruction. Sad. It's interesting to me how death is ultimately preventable in most cases.

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--JBennett
"I've up-ed my intensity.... now up yours!"
"Pain is only weakness leaving the body."
"Never think of how weak you are; think of how strong you're going to be."
KC_72
KC_72
Posts: 3,249
Joined: 2006/05/19
United States
2006/11/27, 02:59 PM
"Last year, at least 400,000 Americans managed to kill themselves based almost solely on what they ate."
wow:surprised:
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2006/11/27, 03:30 PM
Old stuff I have been preaching for years to anyone who will listen...the food chain is killing more folks than all 'natural diseases combined. Where do these 'natuaral diseases' eminate from...you guessed it, diet. It is not like one day you wake up and have high blood pressure, or diabetes. These are things that manifest themselves over time tipping the 'scales' which we all have toward these things. We need to keep the scales balanced.

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Quoting from KC_72:

"Last year, at least 400,000 Americans managed to kill themselves based almost solely on what they ate."
wow:surprised:
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Maximus from Gladiator....Strength and Honor!