Group: I am overweight or obese

I am overweight or obese
Created: 2012/01/01, Members: 381, Messages: 6449

Being overweight is a common trait these days and there is not enough help out there. Find out how you can shed those pounds and improve yourself from within.

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How can I lose 20-30 in 8 weeks?

show57
show57
Posts: 1
Joined: 2006/11/01
United States
2006/11/01, 12:48 PM
I now weigh 270lbs and I’m 6'3" I’m not the most out of shape buy but to get to where I want to be I would like to lose 20-30lbs as fast as possible, preferably in 8 weeks. How can I achieve my goal?
2006/11/01, 01:02 PM
First - welcome to FT. That is a lofty goal you have there. I am sure it took more than 8 weeks to put it on and it most likely will take longer to take it off. What changes have you made in your diet? What does your workout routine look like? Your goals of losing weight are achievable, but I would suggest not putting such a tight time limit on them. This is a great site with a lot of great info. If you are willing to make a lifestyle change you will reach your goals. Good Luck !!

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KC_72
KC_72
Posts: 3,249
Joined: 2006/05/19
United States
2006/11/01, 01:06 PM
WOW....nice advice ka...

I agree with ka...that was a perfect post.

oh...and welcome to FT:)