Group: General Diet & Nutrition

General Diet & Nutrition
Created: 2011/12/31, Members: 399, Messages: 16719

With such a topic so broad we truly try to cover the basics from all angles in this group. Nothing too big or too small. Nutrition is as significant if not more as exercise is to reaching your goals so learn all you can.

Join group

Where do I start?

cbf_13
cbf_13
Posts: 1
Joined: 2006/10/15
United States
2006/10/15, 07:40 PM
Hmm. . .I've been thinking. And where, exactly, do I start on this program? lol. I'm so confused and I need some help. So if you can, help would be much appriciated. :) Thanks.

Caitlin <3
KC_72
KC_72
Posts: 3,249
Joined: 2006/05/19
United States
2006/10/16, 08:34 AM
What do you mean????...where do you start with diet,with workouts...which program...could you be a little more specific??Thanks:)