Group: I am overweight or obese

I am overweight or obese
Created: 2012/01/01, Members: 381, Messages: 6449

Being overweight is a common trait these days and there is not enough help out there. Find out how you can shed those pounds and improve yourself from within.

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kswayze
kswayze
Posts: 1
Joined: 2006/09/30
United States
2006/09/30, 11:37 PM
Hello everyone, I am Kevin. I am new to the site and I need help losing the weight I gained after high school.
I have 4 before pictures in my showcase.
Thank you

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Kevin

Currently: 220 pounds
Goal: 165
2006/10/01, 04:17 PM
Welcome - for some reason our pics are not up yet. It is obvious you need diet help so visit the threads on diet. Also what is your workout like? You will need both weight training, cardio, and a clean diet to reach your goals.
Good Luck.
KC_72
KC_72
Posts: 3,249
Joined: 2006/05/19
United States
2006/10/02, 08:51 AM
As for the pics....mine were to big,when I made them smaller they showed up right away.