Group: I am overweight or obese

I am overweight or obese
Created: 2012/01/01, Members: 381, Messages: 6449

Being overweight is a common trait these days and there is not enough help out there. Find out how you can shed those pounds and improve yourself from within.

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weight loss journal/diary

Kassiemarie05
Kassiemarie05
Posts: 6
Joined: 2006/06/08
United States
2006/06/08, 07:56 PM
I was thinking about starting an online weightloss journey to track my progress. I would include daily meals and excercise, as well as weight updates. Does anyone have one of these or be interested in starting one? I think it would be a great way to keep motivated.
slorbets
slorbets
Posts: 205
Joined: 2006/04/07
Canada
2006/06/08, 10:20 PM
i go to self.com and signed up for the free self challenge. You can record your meals and exercise, and it shows you other results. I enjoy using that site as well as freetrainers!