Group: I am overweight or obese

Created: 2012/01/01, Members: 381, Messages: 6449

Being overweight is a common trait these days and there is not enough help out there. Find out how you can shed those pounds and improve yourself from within.

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I took about a year off

mbrobst40
mbrobst40
Posts: 13
Joined: 2003/06/24
United States
2006/05/07, 10:54 PM
I took about a year off from this sight and gain 20 pounds. Now my goal is to lose at least ten of those pounds in one month. Does anyone have any helpful advise?