Group: I am overweight or obese

I am overweight or obese
Created: 2012/01/01, Members: 381, Messages: 6449

Being overweight is a common trait these days and there is not enough help out there. Find out how you can shed those pounds and improve yourself from within.

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I Started

Pytbull
Pytbull
Posts: 37
Joined: 2006/02/01
Canada
2006/03/01, 02:51 PM
I joined this site in early Feb.Then I found put I needed minor surg,so I put off doing any exercise.Ok it was an excuse not to.Anyways I started this week sincec I am off due to the surg to walk everday with my dog.We do 1/2 hr morn,noon and nite.It is a small thing but I am happy with it.Oncec I get clearance from the Dr I am going to hit the gym
flyonthewall
flyonthewall
Posts: 1,823
Joined: 2005/01/18
Canada
2006/03/01, 02:54 PM
Good stuff pytbull. 30min 3X a day is a great start. Hope you recover quickly and can stay motivated to step everything up once given the OK.

Welcome to FT!
Pytbull
Pytbull
Posts: 37
Joined: 2006/02/01
Canada
2006/03/01, 03:19 PM
Thanks

My weight has yo-yo'd over the years
I am getting older and have to get it under control
MannyMaster
MannyMaster
Posts: 515
Joined: 2006/02/01
United States
2006/03/01, 04:10 PM
Welcome to FT pytbull! You've come to the right place, all the info, support and motivation you need to succeed is right here:big_smile: I hope you'll get the OK soon. Good Luck:)

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\"One Ring to rule them all; One Ring to find them; One Ring to bring them all, and in the Darkness bind them.\" -LOTR Trilogy