Group: General Diet & Nutrition

General Diet & Nutrition
Created: 2011/12/31, Members: 399, Messages: 16719

With such a topic so broad we truly try to cover the basics from all angles in this group. Nothing too big or too small. Nutrition is as significant if not more as exercise is to reaching your goals so learn all you can.

Join group

Ab Workout Pics

steventhompson
steventhompson
Posts: 2
Joined: 2001/09/28
United States
2001/09/27, 06:07 PM
Looking for some good Ab workout pics/clipart for creating my workout plans and guide. Please Help
jbennett
jbennett
Posts: 1,558
Joined: 2001/02/28
United States
2001/09/27, 10:22 PM
Cut and paste the following address to your browser:

http://www.fitnessonline.com/fitnessonline/folviewerTemplates/featarticle.asp?Catid=235&Objid={67AD198A-D521-11D3-810E-0090277C0A31}&curpage=1&curCatID=46&SuperCID=4&CID=12&SubCID=46

Sorry its so long, but that's the specific page to look at. Anyway, scroll to the bottom of the page where it says "Workouts Step by Step". Click there and you'll get the pics you need. Hope it helps!
steventhompson
steventhompson
Posts: 2
Joined: 2001/09/28
United States
2001/09/28, 05:10 PM
Thanx. Today was my 1 month anniversary for weightlifting. The Sergeant Major I work for is a body builder and is great in helping me, just wanted pics to see examples, when he is gone.

Steve