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Stuff

Posted on: 2012/01/18, 01:11 PM by: yadmit
 
Stuff

Start: 7:04am
Finish: 8:05am

Warm Up: 5:45

Compass - 3/side

TGU: 24kg 3/side

Swings: 20kg - 380 in total

Roller & Stretch: 10:00

Thoughts: Lots of swings left if I wanna get to 10k. whew.

Overall, decent today.

t

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